About Me

Hello! I’m Tania! 🩴🦋

I am passionate about helping people to find balance, calm, peace and fulfilment in their busy lives. I have spent my entire career helping busy executives in often very stressful jobs, so I understand what it’s like to feel stressed out and overwhelmed.

Life can get crazy. More and more of us are juggling busy careers, families, ill health, looking after our older relatives, while all the time caring for children. We can often neglect our own health and wellbeing leaving us feeling ill, tired and burned out. That’s where I come in.

As always, if you are feeling depressed, severely anxious or have any health complaints or worries you aren’t sure about, please do talk to a healthcare professional or a trusted family member or friend.

I hope you will join me on this journey towards better mental, physical and emotional health. It’s lovely to have you here.


Tania x